Wellness Archives - Wellness and Mindfulness Education for Children

What is a Mindful Morning? Discovering the Power of Intentional Start to Your Day

A mindful morning is a practice rooted in mindfulness and intentionality, designed to cultivate peace, focus, and well-being at the […]

Explore the transformative ideas on children’s wellness shared by Paul Wakefield in his recent interviews on Wycombe Sound and with

Introduction: A Dream Come Together at Tottenham Hotspur Stadium As the founder of Wellness for Children and a lifelong supporter

Mental health is a critical aspect of overall well-being, especially for children. As parents, it is crucial to actively support

Mental health is a critical aspect of a child’s overall well-being, influencing their emotions, behaviors, and interactions. As parents, it

Wellness of a child’s mental health is crucial for their overall well-being. As a parent or caregiver, it is important

Paul Wakefield / February 25, 2024

Most parents are concerned about their children’s mental health, especially in today’s fast-paced and often stressful world. One approach that

Paul Wakefield / February 24, 2024

Many parents may not realize the significant impact their actions and environment can have on their child’s mental health. As