What is a Mindful Morning? Discovering the Power of Intentional Start to Your Day
A mindful morning is a practice rooted in mindfulness and intentionality, designed to cultivate peace, focus, and well-being at the […]
Mindfulness
Mindfulness education
Paul Wakefield’s Vision for Children’s Wellness: Insights from Recent Interviews and ‘Mindful Mornings’
Explore the transformative ideas on children’s wellness shared by Paul Wakefield in his recent interviews on Wycombe Sound and with
Delivering Mindful Mornings Workshop at Tottenham Hotspur Stadium: A Blend of Passion and Purpose
Introduction: A Dream Come Together at Tottenham Hotspur Stadium As the founder of Wellness for Children and a lifelong supporter