Mindful Mornings Workshop
Transforming Daily Morning Routines For Children’s Wellness
"Mindful Mornings Workshop"
Welcome to Our Wellness Workshops
Are you ready to take the first step towards a happier, healthier lifestyle for your students? Our expert-led workshops are designed to provide your students with the knowledge and tools they need to make positive changes in their life. Whether you're looking to reduce stress, improve their mental and physical health, or find more joy in everyday moments for your students, we have a workshop for you.
Paul Wakefield delivers a Mindful Mornings Workshop at the Tottenham Hotspur Stadium
"Mindful Mornings for Children & Teens"
Our workshops are designed to introduce children and teens to the concepts of mindfulness and wellness through engaging, interactive, and age-appropriate activities. Based on Paul Wakefield's book "Mindful Mornings," the workshops are aimed to empower children with tools to start their day with positivity and focus, nurturing their mental, emotional, and physical health.
Workshops are for children aged 10-18 years of age.
Our workshops provide a balanced mix of learning, activity, and reflection, geared towards helping children incorporate mindfulness into their daily lives through fun and engaging ways.
CONTACT
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